The Comox Valley Cougars Track & Field Club runs, jumps and throws on volunteers!
All parents/guardians of Cougars athletes are expected to volunteer a minimum of two (2) hours of their time at each of the Island Series meets their athletes attend. A volunteer sign-up link will be sent out via email prior to each meet.
Please sign-up early to get the spots that work best for you. Note, you may end up volunteering while your athlete(s) are competing.
"Many hands make light work"
Please sign-up early to get the spots that work best for you. Note, you may end up volunteering while your athlete(s) are competing.
"Many hands make light work"
VIAA Island Series Meet
Ice-Breaker - April 13th 2024 Comox, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
This is a casual season opener for all members to get some experience with a meet
Results are now posted on the Results page of the VIAA website
Bob Dailey Memorial Meet - April 20th - 21st 2024 Port Alberni, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Results are now posted on the Results page of the VIAA website
Dogwood Meet & BC Summer Games Zone 6 Trials - May 11th - 12th 2024 Victoria, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Trackie Registration Link
BC Athletics Calendar
This meet is the BC Summer Games Zone 6 trials. All U16 athletes that would like to be considered for the Zone 6 Team must compete at this meet as well as meet all other selection criteria outlined by BC Athletics.
Elwood Wylie - May 25th - 26th 2024 Nanaimo, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
BC Athletics Website
Trackie Registration Link
Nanaimo Track & Field Club Website
Garriock Meet - June 1st - 2nd 2024 Duncan, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
BC Athletics Website
Trackie Registration Link
Solstice Meet & Island JD Championships - June 22nd - 23rd 2024 Courtenay, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Results
Trackie Registration Link
BC Athletics Website
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
This is a casual season opener for all members to get some experience with a meet
Results are now posted on the Results page of the VIAA website
Bob Dailey Memorial Meet - April 20th - 21st 2024 Port Alberni, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Results are now posted on the Results page of the VIAA website
Dogwood Meet & BC Summer Games Zone 6 Trials - May 11th - 12th 2024 Victoria, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Trackie Registration Link
BC Athletics Calendar
This meet is the BC Summer Games Zone 6 trials. All U16 athletes that would like to be considered for the Zone 6 Team must compete at this meet as well as meet all other selection criteria outlined by BC Athletics.
Elwood Wylie - May 25th - 26th 2024 Nanaimo, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
BC Athletics Website
Trackie Registration Link
Nanaimo Track & Field Club Website
Garriock Meet - June 1st - 2nd 2024 Duncan, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
BC Athletics Website
Trackie Registration Link
Solstice Meet & Island JD Championships - June 22nd - 23rd 2024 Courtenay, BC: Completed
Open to all competitive athletes from JD - Masters (U10, U12, U14, U16, U18, U20, Senior, Masters)
Results
Trackie Registration Link
BC Athletics Website
Provincial, National & International Meets
Bell Canadian Track & Field Championships / Olympic and Paralympic Trials - June 26th - 30th, Montreal, QB: Completed
Open to competitive athletes in the U20 and Senior categories: Athletes in the U18 category may choose to age up and compete in the U20 category.
Athletes may meet the BC team standard to compete as Team BC.
Declaration must be submitted through BC Athletics to be considered for Team BC
More information on declaring for Team BC coming soon!
Athletics Canada Website
BC Athletics Masters Outdoor Championships - June 28th - 30th, 2024 Kelowna, BC: Completed
Open to competitive athletes in the Masters program: Masters 35yrs+
Registration & Meet Information
BC Athletics Website
BC Athletics Provincial Championship Jamboree - July 12th - 14th, 2024 Nanaimo, BC
Open to competitive athletes in the Athlete Development program: U16, U18, U20 and Senior
Access the BC Athletics Calendar to view the technical package, schedule of events and registration links. Please note schedules are tentative until after registration closes and the final schedule is posted.
BC Summer Games - July 18th - 21st, 2024 Maple Ridge, BC
Open to competitive athletes in the U16 category: Athletes must qualify for the Zone 6 team to compete at this meet
Declaration must be submitted through BC Athletics to be considered for the Zone 6 team
More information on declaring for the Zone 6 team coming soon!
BC Summer Games Website
BC Athletics JD Track & Field Championships - July 26th - 28th, 2024 White Rock, BC
Open to competitive athletes in the Junior Development program: U10, U12, and U14
Registration & Meet Information
BC Athletics Website
Olympic Games - July 26th - August 11th, 2024, Paris, France
Legions National Youth Track & Field Championships - August 9th - 11th, 2024 Calgary, AB
Open to 15 year old competitive athletes in the U16 category and competitive athletes in the U18 age category.
Athletes must make the meet standard to compete under the club. Athletes must meet the BC team standard to compete on Team BC.
Declaration must be submitted through BC Athletics to be considered for Team BC
More information on declaring for Team BC coming soon!
World Athletics U20 Championships - August 26th - 31st, 2024 Lima, Peru
Open to athletes in the Athlete Development program: U20
UBC Open - March 22nd - 23rd, 2024 Vancouver, BC: Completed
Open to competitive athletes in the Athlete Development program: U20 and Senior (open)
Registration completed through DirectAthletics
From the main page select upcoming events, then search for UBC then click on the meet name to open the meet details page where you can login or create an account and register for the meet.
Ralph Vernacchia / WWU Home Meet - April 27th, 2024 Bellingham, Washington, USA: Completed
Open to competitive athletes in the Athlete Development Program: U20 and Senior (open)
Contact your coach for registration information if you are interested in attending this meet.
Richard Collier Big Kahuna Throws Fest - May 18th - 19th, Richmond, BC: Completed
Open to competitive athletes in the Junior Development & Athlete Development program: U10, U12, U14, U16, U18, U20, Senior, Master
BC Athletics Website
BC Athletics Junior Development Pentathlon Championships - June 16th 2024, Coquitlam, BC: Completed
Open to competitive athletes in the Junior Development program: U10, U12, and U14
BC Athletics Website
Open to competitive athletes in the U20 and Senior categories: Athletes in the U18 category may choose to age up and compete in the U20 category.
Athletes may meet the BC team standard to compete as Team BC.
Declaration must be submitted through BC Athletics to be considered for Team BC
More information on declaring for Team BC coming soon!
Athletics Canada Website
BC Athletics Masters Outdoor Championships - June 28th - 30th, 2024 Kelowna, BC: Completed
Open to competitive athletes in the Masters program: Masters 35yrs+
Registration & Meet Information
BC Athletics Website
BC Athletics Provincial Championship Jamboree - July 12th - 14th, 2024 Nanaimo, BC
Open to competitive athletes in the Athlete Development program: U16, U18, U20 and Senior
Access the BC Athletics Calendar to view the technical package, schedule of events and registration links. Please note schedules are tentative until after registration closes and the final schedule is posted.
BC Summer Games - July 18th - 21st, 2024 Maple Ridge, BC
Open to competitive athletes in the U16 category: Athletes must qualify for the Zone 6 team to compete at this meet
Declaration must be submitted through BC Athletics to be considered for the Zone 6 team
More information on declaring for the Zone 6 team coming soon!
BC Summer Games Website
BC Athletics JD Track & Field Championships - July 26th - 28th, 2024 White Rock, BC
Open to competitive athletes in the Junior Development program: U10, U12, and U14
Registration & Meet Information
BC Athletics Website
Olympic Games - July 26th - August 11th, 2024, Paris, France
Legions National Youth Track & Field Championships - August 9th - 11th, 2024 Calgary, AB
Open to 15 year old competitive athletes in the U16 category and competitive athletes in the U18 age category.
Athletes must make the meet standard to compete under the club. Athletes must meet the BC team standard to compete on Team BC.
Declaration must be submitted through BC Athletics to be considered for Team BC
More information on declaring for Team BC coming soon!
World Athletics U20 Championships - August 26th - 31st, 2024 Lima, Peru
Open to athletes in the Athlete Development program: U20
UBC Open - March 22nd - 23rd, 2024 Vancouver, BC: Completed
Open to competitive athletes in the Athlete Development program: U20 and Senior (open)
Registration completed through DirectAthletics
From the main page select upcoming events, then search for UBC then click on the meet name to open the meet details page where you can login or create an account and register for the meet.
Ralph Vernacchia / WWU Home Meet - April 27th, 2024 Bellingham, Washington, USA: Completed
Open to competitive athletes in the Athlete Development Program: U20 and Senior (open)
Contact your coach for registration information if you are interested in attending this meet.
Richard Collier Big Kahuna Throws Fest - May 18th - 19th, Richmond, BC: Completed
Open to competitive athletes in the Junior Development & Athlete Development program: U10, U12, U14, U16, U18, U20, Senior, Master
BC Athletics Website
BC Athletics Junior Development Pentathlon Championships - June 16th 2024, Coquitlam, BC: Completed
Open to competitive athletes in the Junior Development program: U10, U12, and U14
BC Athletics Website
High School Meets
North Island High School Championships - May 8th - 9th 2024 Nanaimo, BC: Completed
BC Athletics Calendar
Registration is completed through your school. Contact your school for more information
Island High School Championships - May 21st - 22nd Port Alberni, BC: Completed
BC Athletics Calendar
Registration is completed through your school. Contact your school for more information
BC High School Championships - June 6th - 8th 2024 Nanaimo, BC: Completed
Registration is completed through your school. Contact your school for more information
BC Athletics Calendar
Registration is completed through your school. Contact your school for more information
Island High School Championships - May 21st - 22nd Port Alberni, BC: Completed
BC Athletics Calendar
Registration is completed through your school. Contact your school for more information
BC High School Championships - June 6th - 8th 2024 Nanaimo, BC: Completed
Registration is completed through your school. Contact your school for more information
Spring Break Camps
Spring Break Track Camp #1
Monday March 18th - Thursday March 21st, 2024 9:00am - 12pm Open to athletes ages 9 - 12 years old
Register via Courtenay Recreation
Spring Break Track Camp #2
Monday March 25th - Thursday March 28th, 2024 9:00am - 12pm Open to athletes ages 9 - 12 years old
Registration via Courtenay Recreation
Monday March 18th - Thursday March 21st, 2024 9:00am - 12pm Open to athletes ages 9 - 12 years old
Register via Courtenay Recreation
Spring Break Track Camp #2
Monday March 25th - Thursday March 28th, 2024 9:00am - 12pm Open to athletes ages 9 - 12 years old
Registration via Courtenay Recreation
New to track & field?
Check out the following links for more information
Check out the following links for more information
BC Athletics Events & Technical Specifications Manual for Athletics on the BCA resources page
Make sure to review the events tables which outline which events are open to which age categories
BC Athletics Junior Development page
Make sure to review the Junior Development Athlete & Parent Handbook which includes lots of helpful information specific to JD athletes
Make sure to review the events tables which outline which events are open to which age categories
BC Athletics Junior Development page
Make sure to review the Junior Development Athlete & Parent Handbook which includes lots of helpful information specific to JD athletes
Helpful Tips For Attending Track & Field Competitions
I want to compete at a meet, what do I do?
What to bring to the meet?
- Create your account through Trackie ahead of time to streamline the registration process. Click here for more information on setting up your Trackie account
- Review the meet package and event schedule. Links to the meet registration site will be posted on our website ahead of time and can also be found on the BCA calendar & events page and in Trackie
- Check the meet schedule to confirm event days and times. Please note all schedules are tentative until after registration for the meet has closed and a final schedule is posted.
- Register for the meet through Trackie, and pay the meet registration fees if applicable. Enter seed times for each event, if available. Seed times may be optional or mandatory depending on the meet. Contact the club if you have any questions about how to find your seed times
- Plan to arrive at the venue at least 90 mins prior to the event start time.
- When you arrive pick up your competition number. The Cougars will be set up in the main stands with our club's banner and will have the competition numbers for all registered athletes.
- Parents, check-in with the club for your volunteer time slot. The cougars will be setup in the main stands with our club's banner. Our volunteer coordinator will confirm the event and time you have signed-up for and let you know where to go for that event/time.
- Warm-up for your event. Complete your warm-up (ABCs, technicals, jogging etc.) in your running shoes (not spikes)
- Check-in for your event. Event check-in will depend on the meet and the specific event and can vary from 15 minutes to 50 minutes prior to the scheduled event time. Please check the meet package for check-in times for each meet you are attending.
- Event Conflicts. If you are competing in a track and field event that are scheduled at the same time, check-in for the field event first and let them know you have a track event. You will then need to check-in for the track event. You will complete the track event then return to the field event and compete in any remaining rounds. You will not be able to 'make up' missed rounds in the field event. If you have any questions about this at the meet, do not hesitate to ask one of the BCA officials, they are always happy to help.
What to bring to the meet?
- Competition singlet. All competitive athletes should wear their competition singlet while competing
- Running shoes
- Spikes, circle shoes
- Warm-up clothes. Warm clothes to wear during your warm-up and between events
- Water & Food. Lots of water to stay hydrated. Some meets may offer a water re-fill station, but it is always good to be prepared. Healthy food to keep you fueled before and after your events
- Rain gear, Blanket (for in the stands) Hat, Sunglasses, Sunscreen. Prepare for all weather, we have seen all 4 seasons in a single day. Extra shoes and socks are always a good idea as well.