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Be sure to bring warm training clothes, hat, & water. The Cougars are at the track rain or shine (except in absolutely ridiculous weather).
New athletes should contact the club coaches before attending. Our two week trial period includes conditioning sessions, and time to try various field events under supervision (Saturdays).
2008 Spring Training Schedule
Beginning Saturday March 10th
Monday
General JD Practice : Track
Coaches: John May, Norm Morton, Graham Morfitt
6:00-7:30pm
14+ age group : Track
Coaches: John May, Norm Morton
5:30-7:00pm
14+ age group : Strength Training
Coaches: Graham Morfitt
Wellness Centre - CV Sports Centre (beside the track)
(Notify Graham Morfitt before attending)
5:00-6:00pm
Tuesday
14+ age group : Track
Coaches: John May, Norm Morton, Graham Morfitt
5:30-7:00pm
Wednesday
14+ age group : Track
Coaches: John May, Norm Morton
5:30-7:00pm
14+ age group : Strength Training
Coaches: Graham Morfitt
Wellness Centre - CV Sports Centre (beside the track)
(Notify Graham Morfitt before attending)
5:00-6:00pm
Thursday
General JD Practice : Track
Coaches: John May, Norm Morton, Graham Morfitt
6:00-7:30pm
14+ age group : Track
Coaches: John May, Norm Morton
5:30-7:00pm
Saturday
All Athletes : General conditioning practice
Coaches: John Law, John May, Barb Hanson, Norm Morton, Graham Morfitt
Consult with John May before attending
Various field events will be open to new athletes at the end of practice with basic coaching & explanation of event rules.
Vanier Track
12:00-2:00
Sunday
14+ age group : Technical Session
Coaches: John May, Graham Morfitt, John Law
Sprint & hurdles (Notify John May before attending)
Javelin & long circle throws
12:00-2:00pm
Vanier Track
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