Practice Information
The Cougars train rain or shine except in absolute terrible conditions. Cancellations to the general/JD practices will be posted to our website. We will make every effort to alert parents as soon as possible of any cancellations, and appreciate your understanding.
Please note, the are no general/JD practices over stat holiday weekends, during spring break or over the Island Series meet weekends. Please check the competitions page for more information on the Island Series meets dates.
U16+ athletes training with a specific event group, please check directly with your coaches for schedule changes.
Please note, the are no general/JD practices over stat holiday weekends, during spring break or over the Island Series meet weekends. Please check the competitions page for more information on the Island Series meets dates.
U16+ athletes training with a specific event group, please check directly with your coaches for schedule changes.
Junior Development (JD) & General Practice Information
All athletes (new and returning) are welcome to attend any of the General/JD practices noted below.
Monday 5:00pm - 6:30pm*
Wednesday 5:00pm - 6:30pm*
Saturday 10:00am - 11:30am*
*All times subject to change
Monday 5:00pm - 6:30pm*
Wednesday 5:00pm - 6:30pm*
Saturday 10:00am - 11:30am*
*All times subject to change
Athlete Development U16+ (14yrs+)
Athlete Development (U16+) athletes are welcome to attend any of the General/JD practices to meet the coaches and discuss training opportunities, and will also have additional training opportunities throughout the week and weekends. The specific days and times will be determined by the specific event group(s) the athlete is participating in.
Please discuss your training needs directly with your coach(es) at one of the General/JD practices.
*All times subject to change
Please discuss your training needs directly with your coach(es) at one of the General/JD practices.
*All times subject to change
Special Programs and Camps
The annual Track & Field camps will be posted to the Comox Valley Recreation's Planner again for 2023.
We will cover a wide range of events, including hurdles, sprints, jumps & throws. We will have a little bit of fun on the last day with a 5-event mini meet so you see how much you've learned.
9:00 - Noon, Monday - Thursday
Sign-up through the CRA's Lewis Centre
We will cover a wide range of events, including hurdles, sprints, jumps & throws. We will have a little bit of fun on the last day with a 5-event mini meet so you see how much you've learned.
9:00 - Noon, Monday - Thursday
Sign-up through the CRA's Lewis Centre
