Practice Information
New Competitive Members (all ages)
If you are a new competitive member, please join us at one of the General Practices to meet the coaches and discuss practice days and times.
Junior Development & General Practice Information
Junior Development (JD) athletes (ages 9-13) can choose to train on any of the following days and times up to three (3) days per week.
Returning JD members, if you are already training with a specific group outside of the days/times posted below, please stay with that group and discuss any schedule changes directly with your coach.
Tuesday 4:45pm - 6:15pm*
Thursday 4:45pm - 6:15pm*
Saturday 10:00am - 11:30am*
*All times subject to change
Returning JD members, if you are already training with a specific group outside of the days/times posted below, please stay with that group and discuss any schedule changes directly with your coach.
Tuesday 4:45pm - 6:15pm*
Thursday 4:45pm - 6:15pm*
Saturday 10:00am - 11:30am*
*All times subject to change
Athlete Development U16+ (14yrs+)
The days/times listed below are the general practice times for returning U16+ (ages 14+) athletes and are subject to change. All returning members please check directly with your coach for schedule changes.
Sprints / Hurdles Mon / Wed 6:00 - 7:30pm*
Saturday 11:00 - 1pm*
Mid / Long Distance Mon / Wed 6:00 - 7:30pm*
Saturday 11:00 - 1pm*
Javelin Throw Mon/Wed 5:00 - 6:30pm*
Saturday 10:00 - Noon*
*All times subject to change
Sprints / Hurdles Mon / Wed 6:00 - 7:30pm*
Saturday 11:00 - 1pm*
Mid / Long Distance Mon / Wed 6:00 - 7:30pm*
Saturday 11:00 - 1pm*
Javelin Throw Mon/Wed 5:00 - 6:30pm*
Saturday 10:00 - Noon*
*All times subject to change
Special Programs and Camps
Spring and Summer Track Camps - Check the Comox Valley Rec Reporter