2020 Spring / Summer Training
Our regular season has started! Be sure to bring warm training clothes, hat, & water. The Cougars are at the track rain or shine (except in absolutely ridiculous weather).
The 90 minute sessions are divided into the following sections:
Competitive MembersGeneral Practices : February 29 - July 31
Monday 5 - 6:30pm Wednesday 5 - 6:30pm Saturday 10 - Noon These are the general times for JD 9-13 year olds, and new members. If you are already training with a specific group, then please stay with that group. Training Only Members - All Age groupsGeneral Practices : March 2nd - April 20th
Monday 5 - 6:30 p.m. Training Only members who would like to practice 2 + times/week please sign up as competitive members. High Performance Groups - Check with your coach for any changes Sprints / Hurdles Mon / Wed 6:00 - 7:30pm
Saturday 11:00 - 1pm Mid / Long Distance Mon / Wed 6:00 - 7:30pm Saturday 11:00 - 1pm Throwing (Javelin Group) Monday 5 - 6:30pm Wednesday 5 - 6:30pm Saturday 10:00 - Noon Special Programs and CampsSpring and Summer Track Camps - Check the CRA calendar!
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